This Meditation is suitable for you if you:
Suffer from self doubt
ever feel lost and unloveable
have dreams you've lost along the way
feel like life has worn you down
have crushed dreams
crave being more but fear holds you back
are self critical
have a poor body image
experience feelings of failure
or are constantly people pleasing.
Length:
36 minutes
What to expect:
When’s the last time you said kind and supportive things to you? It’s time for you to fall in love with the women you see in the mirror. This practice will help you relight your fire, purpose and bravery after allowing fear, self-doubt and hard times to erode your confidence.
Your tutor:
Brave Bird Lillian Ogbogoh aka 'The Self-love Architect' is a certified Hypnotherapist, NLP Practitioner coach, International Speaker & podcast host. She has been on a journey of self discovery and growth for the past 20 years and has gone from a place where she lacked self worth and confidence and was terrified to speak in public to shining her light loud and proud in front of thousands.
"I often hear from women that have left their ambitions and desires behind somewhere along their journey, for a reason unknown to them they are living on the sideline of their own life, in their own shadow of what they could be, what they should be. These women feel underwhelmed by their current life, and they aren’t sure when it happened, or how to restart, almost like they tripped over and didn’t get back up.
Well, Brave Bird, it’s time to get back up!
And here’s my hand, guiding you back out of your own shadow to unlock your full power.
You do not have to feel guilty for the feelings you are experiencing, or like you should be grateful for where you are at, instead know that it is your birthright to shine bright, to honour that fire within you and be loved in the process. You are the main character in your life, and now and it’s time to let her out and thrive."