Help and Support
Sometimes the bravest thing you can do is ask for help.
UK Helplines
Refuge's National Domestic Abuse Helpline 0808 2000 247
National Centre for Domestic Violence 0800 970 2070
Victim Support 0808 168 9111
National Centre for Domestic Violence 0800 970 2070
Victim Support 0808 168 9111
The Men's Advice Line 0808 801 800
Domestic Abuse Support in Mallorca, Spain:
IB Dona Centre: 971 17 89 89 / 971 59 82 05
Centro de acogida para las víctimas de violencia de genero 971 59 82 05
Worldwide:
List of domestic abuse hotlines:
List of domestic abuse organisations: